miha bodytec

Always just right. miha bodytec meets individual wishes – because people‘s physical fitness is improved differently. Training periods are shortened, and success is maximised: fat and weight are reduced, and on the other hand, your joints are protected while you build up muscles, your strength and endurance are enhanced, your shape and problem zones become firmer and your general well-being is improved

A NEW FORCE FOR HIGH PERFORMANCE

More than ever, a powerful, athletic body is considered a symbol of success. If you want to keep up, you need plenty of capacity in reserve. But training in the different areas of strength, speed and endurance often consumes huge amounts of time and energy. All these training goals can now be achieved with a highly effective, time-saving method: miha bodytec whole body training!

bodytec-fitness 3

IT ALL COMES DOWN TO SPEED – MORE POWER WITH MIHA BODYTEC

miha bodytec starts out where traditional practices leave off: While conventional methods only make possible maximum performance by boosting strength, training with miha body tec also increases speed of movement – without heavy stresses on the passive musculoskeletal system! Electrical pulses control the fast-twitch muscle fibers especially effectively and directly – no small advantage. It makes miha bodytec nearly indispensable to the performance-oriented athlete!

Lose Weight

Significantly reduce body weight. Target problem areas and increase overall metabolism

Tone Up

Develop a tighter and more toned body

Build Muscle

Increase strength while shaping & toning muscle

Function & Effect.

THE MINIMUM MAXIMUM. THE TREND OF NEW TECHNOLOGY.

Everything under control. The basis of health, fitness and a well-proportioned figure is an active system of muscles. Physical fitness also has an impact on our mental well-being. These positive effects can be purposefully generated with electric muscle stimulation – provided it can take effect overall. Like it does with miha bodytec. The integral method produces fast, perceivable results by taking effect on your whole body deep under its surface. This makes miha bodytec more than merely a training tool. It is a fully thought-through system, inviting you to submerge into the new dimension of full body workouts.

FAQ

WHAT IS ELECTRO MUSCLE STIMULATION (EMS)?

Electro Muscular Stimulation (EMS) is a form of stimulating muscles using light, painless, electric impulses. Just as our central nervous system sends electrical impulses to control our muscle action, EMS replicates this natural process, sending electrical impulses to muscles for the purpose of strength training and fitness. However, with Electro Muscle Stimulation, the process can be intensified, reaching deeper muscle layers which are difficult to activate through conventional exercise.

WHAT DO THE EXPERTS SAY ABOUT EMS?

Numerous studies at the University of Bayreuth (2002 – 2003) and Erlangen-Nürnberg (2009), at the German Sporthochschule Köln (2008), as well as the heart clinic in Bad Oeynhausen (2010) have shown the effectiveness of EMS training.

Studies have found that both trained and untrained participants achieve visible and tangible results in short period of time. Results include muscle-building and the increase in athlete’s speed, due to the fast twitching (FT) muscle fibres being activated first by the external impulse. Results also showed that EMS also worked for target areas such as stomach or back, especially for reduction of back pain. Furthermore studies showed that EMS – unlike conventional training – puts no stress on the joints.

WHY IS EMS SO EFFECTIVE?

mihabodytec offers clients a unique personal training experience. Trainers combine the electrical stimuli into your deep muscle fibres with dynamic movements to achieve your fitness goals.

All you need is 30 minutes a week to get you started.

Send us an enquiry

Our dedicate team of fitness solutions professionals are always ready to assist in your business needs. Fill in the form below to get connected with us, we’ll be glad to attend to your enquiries.

Start typing and press Enter to search