SAND WEIGHT TRAINING CAN IMPROVE CORE STABILITY, BUILD GRIP STRENGTH AND ENHANCE SAFETY
The SandBell, SteelBell and SoftBell can be used in place of traditional free weights for 1000s of exercises.
In addition to working the targeted muscle groups, these dynamic sand weights also challenge grip and abdominal muscles. This is because the sand inside is dynamic, requiring the user to activate their core to stabilize the shifting weight. These soft weights can be dropped, thrown or tossed— while traditional free weights can injure workout participants or damage equipment if used incorrectly or dropped.
